As we mark World Mental Health Day 2024, it’s time to reflect on a crucial but often overlooked aspect of our lives—mental health in the workplace. The global conversation around mental well-being has grown, but in many workplaces, harmful behaviors such as negative remarks, ostracization, and manipulation still persist, leaving employees feeling worthless and trapped. […]
“Have we seen the last patient yet?”, I asked as I recorded the last patient folder on my desk into the clinic record system. “Yes, you can pack up”, said Doc. I packed up and filed all the patient folders before heading home. My home is about 40 minutes’ walk from my place of work. […]
My mother never misses an opportunity to tell me to take care of myself and make sure I geta good man to settle with. She constantly tells me stories of how she and my dad started and how tough things were.Her family was poor but not too poor. My grandfather had a big farm and […]